OUr INstructors

Glenn Foley - CFT/PRCS
Brenda Ross - PTS

additional Programs

Back In Action
REACT
Reflexology
Martial Arts Training

News & Resources

Blog
Photos
Program Calendar
Products
Success Stories
Map To Training Location
Contact Us

Contact Information & Map

Please contact us with any enquiries about our programs schedules or fees. We wish to offer you a complimentary opportunity to try out one of our fitness classes today!